Showing posts with label Main Dish. Show all posts
Showing posts with label Main Dish. Show all posts

Wednesday, November 12, 2014

Stick-To-Your-Ribs Dairy Free Potato Soup

So, it's been a while..... 4 months with no new recipes. In that time there were some epic failures - I fed an entire batch of chocolate muffins to my trash can (poor trashcan, it never did anything to me.)

You see, I was trying really hard to create dairy free AND healthy versions of my favorite conventional recipes. There were mysterious concoctions of coconut sugar, date sugar, coconut flour, almond flour, cashew butter, puffed quinoa.... oh my. 

Then I had an epiphany, maybe it's not about making a super healthy version of chocolate cake, because I don't eat chocolate cake every day (and not for lack of trying).  It's ok to have flour, sugar, chocolate and eggs when life calls for chocolate cake - so long as I'm making healthful decisions about other foods on a daily basis. So I cracked open my stash of favorite recipes and dug out a cool weather classic, just in time for the first snow flakes to fly. A creamy, hearty, soul warming potato soup. 

DAIRY FREE POTATO SOUP
Serves 5-6
  • 2 tbs olive oil
  • 1 small onion, diced (red, white or yellow)
  • 4 oz diced green chilis (canned)
  • 4-6 oz diced roasted red peppers
  • 1/2 tsp cumin
  • 1/2 tsp dried cilantro
  • 1 tsp salt
  • 1/2 tsp pepper
  • 3 cups of peeled diced potatoes (russet or yukon gold)
  • 3-4 cups of chicken (or veggie) stock
  • 4 oz dairy free cream cheese (such as Tofutti Better Than Cream Cheese)
  • Optional: Top with bacon, jalapeños and corn tortilla chips. 
In a medium/large pot over medium heat, sauté the diced onion in 2 tbs olive oil until translucent, add the green chilis, roasted red peppers, cumin, cilantro, salt and pepper and sauté just until warmed. Add the potatoes and stock, cover, and heat until boiling. Reduce heat to a simmer and cook 15-20 minutes or until potatoes are just fork tender. Blend together 1/4 of the soup and the dairy free cream cheese. I separate out 1/4 of the soup and the dairy free cream cheese into a bowl and use my immersion blender to blend. If using a conventional blender be certain to use caution. Projectile flaming hot soup decorating you and your kitchen is not pretty. The texture and consistency can be adjusted by blending more or less of the soup mixture and adding more or less dairy free cream cheese. Experiment until you find the texture you love. Also, if you don't love cumin and/or cilantro both can be omitted - you might consider adding some thyme, rosemary or your other favorite spices. 
Overall, this is a pretty quick week night meal. Start to finish it can be prepared in 45 minutes or less depending upon how fast your husband (or wife) can peel potatoes. 

Peace,
Laura

Tuesday, July 22, 2014

Dairy Free Thai Panang Chicken Curry


I can't even pretend I know anything about curry, all I know is that I love it, and there are probably as many curry recipes out there as there are stars in the sky.

So I figure that one more won't hurt, right!?

The first time I made panang curry it just didn't quite hit the mark so I embarked on a mission to develop a recipe that hubby and I could love and enjoy, but that didn't require a ton of weird ingredients or belabored prep work.

The root of my recipe starts with a panang curry paste that I found on Amazon, Mae Ploy Thai Panang Curry Paste, and builds from there. Panang curry is a type of Thai curry that (according to Wikipedia) may contain chili peppers, lemongrass, coriander, cumin, garlic, shrimp paste, shallots, peanuts, kaffir lime leaves, coconut milk, palm sugar and fish sauce. (See, I told you I didn't know anything about it, I had to reference Wikipedia for goodness sake!)

There was a method to my madness in developing this recipe because I can tell you right now that hubby is already skeptical enough about the word "curry," and all bets are off if I so much as mention the words "shrimp paste" or "fish sauce." I also automatically cut out the kaffir lime leaves because they seriously taste like I imagine Lemon Pledge would taste if someone sprayed it in my mouth.

A variety of the curry recipes online include everything from ginger, to soy sauce, to lime juice (flavors I opted not to include because I associate them more with a Pad Thai recipe than curry) while a few others mention garam masala, turmeric and curry powder (which I just so happened to have in my spice arsenal because they are flavors I love in traditional Indian curries). I also felt compelled to add chicken and loads of fresh veggies to make a filling and substantial meal.

Here's my happy medium of traditional ingredients and the flavors I love. Plus it comes together in about 30 minutes.

DAIRY FREE THAI PANANG CURRY
Serves 4

  • 1 tbs oil of choice (I used Earth Balance Soy Free Spread)
  • 1 small white onion, chopped into 1 inch pieces
  • 1 red bell pepper, chopped into 1 inch pieces
  • 1 green bell pepper, chopped into 1 inch pieces
  • 1 large handful of snow peas, trimmed
  • 1 lb. chicken tenders, cut into 1 inch pieces
  • 1 tsp curry powder
  • 1 tsp garam masala
  • 1 tsp turmeric powder
  • 1/2 to 1 tsp salt (to taste and preference)
  • 1 can full fat coconut milk
  • 2 tbs panang curry paste (I used Mae Ploy Thai Panang Curry Paste)
  • 1-2 tbs chopped fresh cilantro (optional)
  • prepared brown rice for serving (or your grain of choice)
In a large sauce pan over medium heat, sauté the veggies and chicken until the chicken is cooked and the veggies are tender. Mix together the curry powder, gram masala, turmeric and salt. Sprinkle the spice mixture over the  cooked chicken and veggies and stir together. Mix together the coconut milk and panang curry paste. Slowly mix the coconut milk/curry paste mixture into the pan until well incorporated. Simmer over low heat for 2-3 minutes. Stir in the chopped fresh cilantro and serve over hot brown rice.
This glorious bowl of golden goodness truly was a beautiful blend of flavors - in my mind - because it's my recipe, but I would really encourage you to play with the spices, veggies, protein and curry paste and find your happy medium!

Peace,
Laura



Saturday, February 8, 2014

"Not Butter Chicken" Dairy Free Chicken Makhani and Naan

"Not Butter Chicken" is all for my baby sister Kelly. She's a big Indian food fan living in rural Ohio where there aren't a lot of other big Indian food fans. Hopefully a do-it-yourself Chicken Makhani will do the trick and give her tummy a little culture!

Chicken Makhani is a favorite in my family and is also known as "Indian Butter Chicken." Well, in case you hadn't noticed, I don't exactly cook with butter so the butter had to go; along with the cream and yogurt which add to the joy of chicken makhani. 

I was delighted to find one recipe that called for coconut milk as a substitution for the cream, and one recipe that called for tomato paste instead of diced tomatoes (which hubby doesn't like), and one recipe that looked like it had a good balance of spices, and one recipe that was made in a slow cooker. Combine them all together and voila; Not Butter Chicken! 

NOT BUTTER CHICKEN/CHICKEN MAKHANI
Serves 4-6 
  • 6-8 bone-in, skinless chicken thighs
  • 1 medium onion
  • 5 cloves of garlic, minced
  • 13.5 oz can coconut milk (I went with full fat because it replaces the cream and the yogurt)
  • 6 oz can tomato paste
  • 2 tbs fresh lemon juice
  • 1 inch peeled grated fresh ginger
  • 1 tsp salt
  • 1 tsp garam masala
  • 1 tsp curry powder
  • 1/2 tsp ground cardamom
  • 1/2 tsp fenugreek (don't worry this will soften in the slow cooker)
  • 1/2 tsp cayenne (or more if you like it spicy)
Dice the onion and place in the bottom of the slow cooker. Place the chicken on top. Mix together the remaining ingredients and pour over the chicken and onion. Cook on high for 4 hours or low for 8 hours.  Serve with hot baked naan bread or basmati rice. 


Oh, you picked up on that "hot baked naan" business eh!?  Don't worry, I have a recipe for that as well.    The naan is actually part of my yeast bread resolution for 2014. Two birds you know?

DAIRY FREE NAAN 
Adapted from Avocado Bravo, see the original recipe at http://avocadobravado.net/recipe-pan-fried-naan/
Serves 6 to 8
  • 1/2 cup warm water
  • 2 tsp active dry yeast
  • 1 tsp sugar
  • 1/2 tsp salt
  • 1/4 olive or melted coconut oil
  • 1/3 cup Tofutti "Better Than Sour Cream" or plain non-dairy yogurt
  • 1 egg
  • oil for cooking
In a large mixing bowl combine the warm water and sugar. Sprinkle yeast on top and allow to stand 5 minutes or until foamy. 

Combine the flour and salt. Combine the oil, Tofutti or yogurt, and egg. Mix the oil/Tofutti/egg mixture into the yeast mixture, and slowly incorporate the flour/salt mixture. The dough should be slightly tacky and pull away from the side of the bowl, add a little more flour if needed. Knead the dough until smooth and elastic. 

Oil a large bowl, place the dough ball inside, cover with a towel and allow to rise in a warm location until doubled in size, approximately 1 hour.  (While I'm mixing my dough I preheat my oven to 170 degrees and then promptly turn it off once preheated. Then I allow my dough to rise in the oven. This is the only way I can get dough to rise.)  

Heat a cast iron skillet to medium high. Turn out dough to a lightly floured surface and divide dough into 6-8 pieces. Roll each piece into a tight ball and then roll out to 1/4 inch thickness. 

Add a small about of oil to the skillet and when hot add the naan and cook until medium to large air bubbles form on the surface, flip and cook to a golden brown. You can always brush melted dairy free butter (such as Earth Balance) over the top if you want to take it over the top! 


Oh boy was this good! Definitely a suitable substitution for the original. I hope my little sister will be able to enjoy a little bit of culture out in soybean land. 

Peace, 
Laura









Saturday, January 18, 2014

Yeast Bread Resolution: Dairy Free Cinnamon Swirl Bread

Is it weird that nearly all of my 2014 resolutions involve food? I suppose a lot of people make resolutions about food, but I wonder how many other people vow to tackle yeast breads in any given year. It's a pretty intimidating matter. I've tried and tried and my efforts always fall flat. My only success to date is pizza crust and I have to say, it shouldn't be rocket science, but it sure feels like it.

So on this beautiful, sunny, 13 degree Ohio day I have two choices: tackle resolution number #1 which involves hanging out in the kitchen, soaking in the sunshine by my warm oven, or tackle resolution #2 (which is my only non-food related resolution) and purge the mountain of boxes that I hoard in the basement…. the cold…. dark….. basement.

Cinnamon Swirl Bread it is!

Did I mention that purging boxes from the basement does NOT make the house smell like heaven!?

The recipe that I decided to try was from Pinch Of Yum http://pinchofyum.com/homemade-cinnamon-swirl-bread. There was a method to my madness here. First of all, it didn't call for butter and remember how I mentioned that the only yeast bread I was successful with was pizza crust? Well, I chose this recipe because the dough recipe for this cinnamon swirl bread is exactly half of my pizza crust recipe, plus 1/2 a cup of flour and the full amount of sugar. I hoped that the odds were in my favor!

DAIRY FREE CINNAMON SWIRL BREAD
Makes 2 loaves

  • 1 cup warm water  (I run my tap until it's warm and then fill a measuring cup, previously, I would get out my thermometer and measure exactly 105 to 115 degrees just like the yeast package says but that was too hot and my yeast died, resulting in hockey puck bread). 
  • 2 tsp sugar (be sure to mix this in to the water, it helps to feed the yeast)
  • 1 pkg (2.5 tsp) active dry yeast 

  • 2.5 cups flour (you can use the high gluten that is recommended in the original recipe, but I used good old all purpose unbleached flour, I'm betting you could do half whole wheat if you want, that's what I do with my pizza crust). 
  • 1 tsp salt (never mix this in with the yeast or that will prevent your yeast from working)
  • 2 tbs olive oil (or your oil of choice)

  • 1/2 cup white sugar 
  • 2 tbs cinnamon (mix the cinnamon and sugar together in a small bowl) 

First, you have to consider where you are going to allow your dough to rise. We're basically polar bears and we keep our house at around 69 degrees year round. This is NOT the ideal temperature to allow dough to rise in. I preheat my oven to 170 degrees (because that's as low as it goes) and then turn it off a few minutes before I put my dough in to rise.

Next, mix the water and sugar together in a large bowl. Sprinkle the yeast on top and give it about 5 minutes to get frothy.

Get your work space ready by setting aside a small bowl of flour in a clean area where you can knead your dough. Prepare a large glass bowl with a coating of oil.

Next mix together the flour and salt. Once the yeast is frothy add the oil and mix the flour/salt in with your hands.  Sprinkle your work space with flour and knead the dough for about 5 minutes. Place your dough ball in the oiled bowl and give the top a thin coating of oil.

Cover the bowl (not the dough ball) with plastic wrap and put it in the warm but now OFF oven. Allow the dough to rise for 1 hour.

Prepare your next work station with more flour, your rolling pin, your bread pans or baking stone and your cinnamon sugar mixture.

When the dough has doubled in size pull it out, punch it down and divide it in two. Roll out each half into a long rectangle, to fit your bread pan if you're using one. Sprinkle generously with the cinnamon sugar mixture and then roll into a loaf to be placed in the bread pan or on the baking stone.

Bake 30-40 minutes (this depends on what you bake it in/on). It should be golden brown on top and sound hollow if you knock on it. The original recipe advises to err on the side of over baking if you're not sure. Mine baked for 35 minutes on a baking stone (I don't have 2 bread pans or I probably would have tried that method).

You CAN remove to cool on a wire rack before slicing, OR you can be like me and want warm, fresh, hot out of the oven bread and slice it now. If you're slicing it warm be sure to  use a sharp bread knife and a gentle touch.


So my loaves breached containment. The cinnamon sugar mixture oozed out onto my baking stone and I was pretty concerned. Being a novice yeast bread baker I have no idea why or how that happened, but I'll be Googling away my afternoon trying to find out. I'm guessing if I had used bread pans this would be a non-issue.

Turns out it's a non-issue anyway, it sliced beautifully and tasted delicious!



This was so amazing hot out of the oven and I bet it will be outstanding after a trip through the toaster tomorrow morning.

Peace,
Laura

Wednesday, September 25, 2013

Milk Free Menu

It has come to my attention that hubby and I are a bit odd; friends, family and co-workers have been befuddled by our strange behavior.

You see, every week we plan a menu, make a grocery list and go to the grocery store together. Then, we sit down at the dinner table every night for a meal. Totally bizarre right?!

The funny thing is, that we've always been this way. We don't know how to function any other way. One of the most difficult things for us to deal with when traveling is how often we have to eat out.

So, for the first time ever, I'd like to share one of our milk free menu plans. My hope is to inspire anyone who wishes they could have a nice sit-down dairy free dinner or spend one less evening sitting in the fast food drive through. (At the very least this should help to level the playing field between my dessert posts and my main dish posts!)

Sunday: 

Easy Braised Brisket from Cooking Light's 5 Ingredient Collection http://www.myrecipes.com/recipe/easy-braised-brisket-50400000110464/
Mashed Potatoes Ore-Ida Steam and Mash (replace milk with rice milk, replace butter with Earth Balance Soy Free Vegan Spread)
Green Beans (Birdseye Steam Fresh) 



BONUS: Oatmeal Applesauce Muffins I found this recipe on Pinterest via Shrinking Jeans and decided I had to try it out! (I swapped out the milk with almond milk and instead of raisins, used dried cranberries, pecans and unsweetened coconut flakes. Also, it is not necessary to soak the oatmeal in the almond milk if you're feeling impatient. These made for a wonderfully filling snack throughout the week!)
http://shrinkingjeans.net/2010/11/taste-of-the-sisterhood-oatmeal-applesauce-muffins/


Monday: 

Kielbasa with Potatoes, Onions and Asparagus from Forkful of Comfort (we just added asparagus)
http://www.forkfulofcomfort.com/2012/03/sausage-potatoes.html


Tuesday:

Slow Cooker Teriyaki Chicken with Rice from Lake Lure Cottage Kitchen (we substitute brown sugar for white, rice wine vinegar for cider vinegar, and used brown rice.)
http://lakelurecottagekitchen.com/2011/08/30/crock-pot-teriyaki-chicken/
Edamame



Wednesday:

Avocado BLTs (just like it sounds; bacon, lettuce, tomato and avocado on toast, we also ended up adding sliced turkey breast because we had it on hand.)
Fruit watermelon
Fries Alexia Waffle Fries (we always bake them in the oven, they're outstanding!)


Thursday:

Cavatappi and Pesto (store bought or homemade) Check out Ina Garten's recipe, omit Parmesan or sub with milk free Parmesan.
http://www.foodnetwork.com/recipes/ina-garten/pesto-recipe2/index.html
Salad



Friday: 

Breakfast Burritos from Yummly, make your own substitutions (we replace the chorizo with turkey sausage and omit the cheese)
http://www.yummly.com/recipe/Breakfast-burrito-362234


Saturday: 

It just so happens that this week we were celebrating my Aunt's birthday, so today all you get is a German Chocolate Cake =)
Check out my post "Chocoholics Unite!" and use Martha Stewart's One Bowl Chocolate Cake. Cover each layer with Coconut Pecan Frosting and voila!

COCONUT PECAN FROSTING
Covers 1 cake

  • 1 cup sugar
  • 1 cup canned coconut milk (full fat)
  • 3 large egg yolks
  • 4 tbs coconut oil
  • 4 tbs Earth Balance Soy Free Margarine
  • 1 1/3 cups coconut
  • 1 1/3 cups chopped pecans

Combine sugar, coconut milk, egg yolks, coconut oil and Earth Balance in a medium saucepan. Cook over medium heat, stirring constantly, until the mixture slightly thickens and is bubbling. Reduce heat to low and continue to stir for an additional 2 minutes. Remove from heat and stir in the coconut and pecans. Allow to cool completely before frosting cake.



I think the hardest part of sharing this week's menu was remembering to take a picture of each meal before I started to devour dinner!

Peace,
Laura

Tuesday, February 12, 2013

Laissez les bons temps rouler

Hubby and I ADORE New Orleans and Mardi Gras Season; to us it means amazing food and soulful celebrations. Mardi Gras season warms and brightens the cold, dark days of winter with warm food, smooth jazz, strong drinks and good friends.

This year, in lieu of visiting New Orleans, we decided to bring a little of the Big Easy to Ohio, and host a Mardi Gras Party.  I immediately started planning my menu.... is there really anything else to plan? Oh, yeah, I guess decorations... and guests... and play lists and...sure, sure I guess there are other things.  

So let's get back to talking about the food. I might have been on Pinterest, and there may or may not be a "secret" board that I created so that I could food stalk in private. I knew I wanted an assortment of classic New Orleans favorites, and what says New Orleans more than beignets? Well, jambalaya for one... or gumbo, or muffalettas, or oysters, or pralines, or bananas foster, or.... I could go on. So I needed to narrow my list a bit.

Ultimately, here's my recipe for a successful Mardi Gras party: A full on, meat loaded but dairy free red beans and rice, a vegetarian/vegan jambalaya, muffalettas (both vegetarian and meat lovers, easily converted to dairy free), dairy free king cake, vegan pralines and classic beignets.

My mother had given me a box of Cafe' Du Monde's world famous beignet mix, so I felt compelled to try that out, and ended up making a batch of "beignet balls" (which turned out kind of like dense donut holes). They were nothing to write home about, especially since they were not dairy free and are WAY better fresh from the fryer in NOLA. But to paraphrase one of my guests "Who doesn't love deep fried dough covered in sugar." Touché, my friend, touché.


Next on my list; tackle the muffalettas! This was something I felt would be pretty easy to re-create as not only a classic muffaletta, but with a meat free and dairy free adaptation too. I used a loaf of Italian bread, layered on Swiss and provolone cheeses, topped with ham and salami and then added a store bought olive salad; for the vegetarian version I omitted the meats, and for my dairy free sandwich I left off the cheese. Ta-da! Muffaletta!


Next, let's tackle the red beans and rice. After my first trip to New Orleans I immediately returned home and began searching for a recipe to do justice to this hearty and filling NOLA favorite. Here's the link to my favorite http://allrecipes.com/recipe/authentic-no-shortcuts-louisiana-red-beans-and-rice/detail.aspx However, I make a few alterations: cut the water to 8 cups (and make at least 2-3 of those cups veggie, beef or chicken stock) and omit the basil.  {Sorry, no photo, we ate it all up!}

Ok, we're on a roll! The "easy" stuff was done: namely, those things not being made from scratch and those that required no alterations to make them dairy free. But wait! I was able to find an AMAZING recipe for vegan pralines at Manifest Vegan!  http://www.manifestvegan.com/2009/12/vegan-pralines/


These pralines were perfect and delicious with zero changes to the recipe. I did have to stir quite a bit longer than the stated 1-2 minutes for them to cool and pull away from the sides of the pot, but it was worth it!

On to the fun stuff! The recipes I get to tamper with! I found about a bazillion jambalaya recipes and once I decided to make it vegetarian that number only dropped to several hundreds of recipes. Now there are two types of jambalaya - Cajun (without tomatoes) and Creole (with tomatoes) - and once I had decided on a Creole jambalaya I was left with a few good options. I must have read about 20 different recipes and ultimately decided to take my favorite parts of each and create my very own recipe.

VEGETARIAN JAMBALAYA
Serves - "a metric shit ton" of people - or at least 8

Ingredients
  • 1 to 2 tbs olive oil
  • 1 cup chopped green bell pepper
  • 1 cup chopped red bell pepper
  • 1 cup chopped orange or yellow bell pepper
  • 1 cup chopped white  or sweet onion
  • 1 cup chopped celery
  • 6 cloves of garlic - minced
  • 2 cups converted rice - uncooked
  • 4 cups of vegetable stock 
  • 28 oz can diced tomatoes (do not drain)
  • 2 tbs cajun seasoning (such as Tony Chachere's)
Directions
Heat a very large pot over medium high heat, add the olive oil,  sauté the veggies and garlic in the pan until they are semi soft. Add the rice and cook 1-2 minutes.
Add the veggie stock, diced tomatoes and seasoning to the pan, heat to boiling, then reduce the heat to a simmer, cover and cook 20 minutes. Do not stir during this time.
The liquid should be mostly absorbed after 20 minutes, but if you would like a drier jambalaya you can cook uncovered for an additional 5 minutes until the liquid is completely absorbed.



This was a big hit with vegetarians and carnivores alike! I most certainly will be making this recipe for years to come!

NOW, the moment you've all been waiting for: THE KING CAKE. Who am I kidding? The whole purpose of blogging this event at all was for the king cake!! A king cake is the traditional celebration cake of Mardi Gras in New Orleans. Traditional cakes are rolled brioche dough with cinnamon, sugar and pecan filling. The dough is typically butter and milk laden, so this would be my biggest challenge! Again, I sifted through numerous recipes and ultimately ended up deciding to create my own from my favorite bits and pieces. 

MILKFREEME KING CAKE (Post edited on 3/9/14 based onYeast Bread Resolution results.)
Serves 12, Makes 1 large King Cake

Ingredients
  • 1 package (1/4 ounce or 2 1/4 tsp) active dry yeast
  • 1/2 cup warm water (run tap water to hot, should be very warm to the touch)
  • 1/2 cup warm almond milk (warm in the microwave a few seconds until very warm to the touch)
  • 1/3 cup sugar
  • 1/3 cup shortening (melted)
  • 1 tsp salt
  • 1 egg
  • Zest of 1 orange
  • 3 to 4 cups all-purpose flour
Directions
In a large bowl mix the warmed water, almond milk and sugar. Sprinkle with yeast and allow to sit for 5 minuets or until frothy. Add the shortening, salt, egg, zest and 3 cups of flour. Stir to combine and turn out onto a well floured surface. Knead in up to 1 additional cup of flour until a soft and slightly tacky dough forms. Knead for an additional 6 to 8 additional minutes until soft and elastic. 
Place in an oiled bowl. Cover and allow to rise in a warm place until doubled, about 1 hour.
Punch down the dough. Turn out onto a lightly floured surface. Roll out into a 16 x 10 inch rectangle. Spread with the pecan filling (recipe follows). Roll up jelly-roll style, starting with the long side; pinch to seal. REALLY make sure to seal this up or all the goodness will ooze out. Place seam side down on a parchment paper/Silpat lined baking sheet, pinch the ends together into a ring (again, pinch REALLY well). Cover and allow to rise until doubled, 1 hour. 
Preaheat oven to 375 degrees Fahrenheit. 
Brush with an egg wash (one egg and 1 tsp water) and bake for 20-25 minutes until golden brown and a the bread sounds hollow to a gentle knocking. 
Cool on a wire wrack. 
Glaze (recipe follows) and sprinkle with purple, yellow and green sprinkles. 

PECAN FILLING
  • 4 tbs light corn syrup
  • 1 cup chopped pecans
  • 2/3 cup brown sugar
  • 1 tbs cinnamon
GLAZE
  • 1 cup powdered sugar
  • 2 tsp vanilla extract
  • scan tsp or 2 to thin the glaze to a spreadable degree

It truly was a thing of beauty! I must say I was very proud of myself for this effort! Thankfully, my guests seemed to enjoy it as much as I did!

With that, my Mardi Gras extravaganza must come to an end... at least until next year! Gumbo anyone!?

Peace,
Laura 





Sunday, November 4, 2012

Pinterest Pot Pie

So, I Pinterest. A lot. Before Pinterest I was a lacadaisical internet user; I'd check my e-mail, check my bank account and compile recipe boxes on various sites. Now, I can drain the life out of my lap top battery like a champ. {This is how I know it's time to cut myself off; if I have a full charge when I start and get the "you are now running on reserve power" pop-up I know it's time to walk away.} I'm always compelled to get to the bottom of the page, I mean, what if I miss something, right!?

That's the problem, there's always the promise of something amazing just around the corner, and I'm always chasing that next "amazing" pin. Oh the regret of missing that PIN of the CENTURY!

Originally I joined because I was tempted by the promise of an online idea board for home decorating ideas, fashion, gardening tips etc. However, the allure of an untapped frontier of new recipes is how they hooked me. To date I have over 200 food pins compared to just 56 home decorating pins and a whopping 16 fashion pins. Thank you Captain Obvious.

I had a hearty start on my Pinterest recipe file before my diagnosis and subsequent milk free lifestyle so I've had to make some alterations to recipes that I pinned and just can't seem to let go of. This one has all the good stuff; butter, milk, buttermilk... but it sounded so delicious I just couldn't un-pin it!

Here's the original: From The Runaway Spoon
http://therunawayspoon.com/blog/2012/09/chicken-and-bacon-pot-pie-with-sweet-potato-crust/

"Chicken and Bacon Pot Pie with Sweet Potato Crust
For the Filling:
4 boneless, skinless chicken breasts
Olive oil
10 strips of bacon
1 medium yellow onion (to make about 2 cups diced)
2 Tablespoons butter
3 Tablespoons flour
1 ½ cups chicken broth, at room temperature
1 ½ cups whole milk, at room temperature
1 Tablespoon chopped fresh sage
¼ teaspoon nutmeg
Salt and freshly ground pepper
For the crust:
2 sweet potatoes (about 11 ounces each)
2 cups all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
1/3 cup butter
1 egg
1 – 2 Tablespoons buttermilk or milk
For the Filling:
Preheat the oven to 375°.
Drizzle a little oil in a baking dish and place the chicken breasts on top. Rub a little oil on top of the chicken and season with salt and pepper.  Cover the dish tightly with foil and bake until the chicken reaches 165° internal temperature, about 25 minutes.  Remove the chicken to a plate to cool completely.  When the chicken is cool, cut it into bite-sized chunks.
Dice the bacon into small pieces (I find scissors a great tool for this) and sauté in a large skillet until crispy.  Remove the bacon to a paper towel-lined plate with a slotted spoon.  Let the bacon grease cool a little, then carefully pour it into a measuring cup and set it aside.  Let the skillet cool until it is safe to touch, then wipe out any burned bits or dark brown spots.  Return the skillet to medium high heat and pour in 2 Tablespoons bacon grease.  Add the diced onion and sauté, stirring frequently, until the onion is soft and translucent, being careful not to burn or brown the onions.  Pour in 1 cup of water, cover the skillet and cook the onions until they are soft and begin to turn a golden color, about 20 minutes.  Stir occasionally and add a splash more water to prevent sticking as needed. Remove the lid and cook until all moisture is evaporated and the onions are lightly caramelized.
Add 1 Tablespoon of bacon grease and the butter to the onions.  Stir well, and when the butter is melted, sprinkle over the flour.  Stir everything together until there is no trace of flour visible.  Slowly whisk in the milk and chicken broth (measure them together in a four cup measuring jug), scraping the flour from the bottom of the pan.  Add the chopped sage, nutmeg, a generous pinch of salt and lots of ground black pepper.  Cook over medium-high heat, stirring constantly, until the sauce is thick and coats the back of a spoon, about 10 minutes.
Stir in the chicken and bacon pieces, making sure everything is well coated with sauce.  Taste and add salt and pepper as needed.  Scrape the chicken filling into a 2 ½ quart baking dish and smooth the top.  Cool completely.  The filling can be made up to one day ahead, covered and refrigerated.
For the Crust:
While the chicken is cooking, prick the sweet potatoes with a sharp knife a few times and microwave until soft, about 10 – 12 minutes.  Hold the potatoes with an oven mitt or tea towel, then cut them in half and scoop the flesh into a small bowl.  Mash the flesh with a fork until you have a smooth puree.  You need 1 cup of mashed potatoes.  Leave to cool completely. (Alternatively, you can bake the potatoes in the oven until soft, about 1 hour).
Mix the flour, baking powder and salt in a large mixing bowl with a fork.  Cut the butter into small cubes and drop it in the flour.  Toss the butter in the flour to coat, and then using a pastry blender, two forks or your clean hands, rub the flour and the butter together until it is blended with a few pieces of pea-sized butter visible.  Add the sweet potatoes and the egg and, using a fork, blend together.  Get in there with your hands and knead the dough together into a cohesive ball.  Dump the dough onto a sheet of plastic wrap, pat it into a rectangle, wrap tightly and refrigerate for at least 30 minutes.
When ready to cook, preheat the oven to 350°.  Roll the pastry out into a sheet that will fit over the top of the filling.  Drape the pastry over the top and tuck the sides around the filling.  Cut a few slashes across the top to let steam escape.* Brush the top with a thin coat of buttermilk and sprinkle with kosher salt.
Bake the pie for 40 – 45 minutes until the crust is golden, the filling is hot through and bubbling.  Serve immediately.
Serves 6 – 8"
Here are my adaptations:

PINTEREST POT PIE WITH CHICKEN AND BACON
Serves 4 to 6

Filling:
  • 1 lb of boneless, skinless chicken 
  • 3 tbs olive oil
  • 5 strips of bacon (diced)
  • 1 medium sweet onion (diced)
  • 1/2 cup celery (diced)
  • 2 cloves of garlic (minced)
  • 3 tsp of flour
  • 2 cups of chicken stock/broth
  • 1 tbs of fresh sage, chopped
  • Salt and pepper
Crust:
  • 2-3 sweet potatoes (enough for 1 cup mashed)
  • 2 cups of flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/3 cup shortening or coconut oil
  • 1 egg
  • 1-2 tbs rice milk
For the crust:
Clean and dry the sweet potatoes, pierce with a knife and microwave for 8-10 minutes or until the potato gives slightly with firm pressure. Allow to cool.
Peel and mash the flesh to a puree, measure out 1 cup.
Combine the flour, baking powder, and salt, cut in the shortening or coconut oil until it resembles coarse meal. Add the sweet potato puree and egg and gently mix until the dough comes together. If the dough comes together to form a nice crust omit the rice milk, if it's still crumbly add 1 tbs of rice milk at a time. Place the dough on plastic wrap, form the dough into a disk and refrigerate until firm, about 1 hour.

Preheat the oven to 350 degrees F.

Prepare the filling.

For the filling:
Lightly coat a large frying pan with olive oil, salt and pepper the chicken and sauté until done. Remove from the pan and cut into bite size cubes.
Fry the bacon pieces until crispy, drain and remove from the pan. Drain all but 1 tbs of bacon fat from the pan and add the olive oil. Saute the onion, celery and garlic until soft. Add the flour slowly and allow to brown slightly. Slowly add the chicken stock, stirring constantly. Add the sage, salt and pepper and simmer until thickened (coats the back of a spoon) 5-7 minutes. Return the chicken and bacon to the pan, mix thoroughly and transfer to a medium to large sized baking dish.

Roll out the dough to cover your preferred baking dish, or cut into decorative patterns. Cover with the crust and bake.







This dish was AMAZING! Absolutely delicious. Hubby was very concerned about the sweet potato crust, but he really liked it! Even the leftovers were delicious. Definitely a new fall favorite.
Peace,
-Laura